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Rhonda Dixon

My Expertise

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Certified Nutritionist Coach

Knowing how the body metabolizes food for fuel, muscle development and fat loss — as a ISSA Nutritionist I can provide clients with direction to see inspirational results. Bridging the gap between clients knowing WHAT to eat but not HOW to make those choices daily, is an ISSA Nutritionist in action. Here at "Desire" I take action. I personalize client nutrition programs based on a thorough assessment. Custom food and lifestyle plans, drive clients’ success.

ISSA Certified Health Coach

As a Certified Health Coach, I seek in addressing obstacles bigger than what can be solved in the gym. I provide the guidance needed to help my clients overcome physical and mental health barriers to achieve their optimal wellness------ offering insight, accountability, and motivation to make lasting positive change. As a ISSA  certified health coach, I also offer essential service to trainers, and other health professionals; expertise that help them overcome struggles in goal achievement, motivation, behavior change, or health conditions outside their scope of practice. 

 

Licensed Zumba Instructor

ZUMBA is an interval workout that move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio. This aerobic exercise combines songs and dance moves to make a healthy workout with an entertaining atmosphere. Different dance forms like bhangra, Bollywood, Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and Calypso, puts the body in motion.